Category Archives: Uncategorized

Hiatus

I have taken a hiatus from my blog and I hope the Reader will forgive me.  Perhaps this will turn out to be a good thing, because I can take a longer view of my healthcare and therapies. Let me preface this … Continue reading

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Hangers

For years, I have read that dry cleaning solvents are very harmful, so I was pleased to learn that there are eco-friendly drycleaners in the area.  I started taking my dry cleaning to Hangers in KCMO and have been quite … Continue reading

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Tibetan 5

Last summer, I was introduced to the Tibetan 5.  Since that time, I have been practicing these simple exercises every day.   It takes just a few minutes in your morning.  The Tibetan people are known for their longevity.  One of … Continue reading

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Listening in……

Just food for thought>>>compliments of Dr. Yennie.  Be aware of what you say and think.  Every cell in your body is listening.  

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Good News

Today I got a call from KU Med that my body scan showed no evidence of residual cancer or thyroid tissue.

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Body Scan

Yesterday afternoon I had a full-body scan as a follow-up to the radio-active iodine therapy I received 11.2.2012.   I went to the Nuclear Radiology Dept of KU Med for this scan.  It took 45 minutes, but it was not an … Continue reading

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Clean deodorant

In August 2012, I had my first thermogram.  I liken a thermogram to a heat map of inflammation.  My regret is that I did not get this baseline before my lumpectomy in 9.2011.   I booked the thermogram appointment with BRAs.  See this link for more information   … Continue reading

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Forgot to say…..

I forgot to say that I have lost quite a bit of weight on the Foundational Diet.  I am not sure how much, because I do not weigh, but I would say 25 lbs. So I feel better and look … Continue reading

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Fats

This is an important topic and a serious reader will research it beyond what I have to say here.  The bottom line is that I use only certain fats in limited quantity  (organic butter, olive oil, coconut oil, flax seed … Continue reading

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Hello world!

Hello, dear ones.   I am a self-described Christian, conservative, SVP community banker, wife, mother, and grandmother of three Grand Girls!  Life goes by so quickly and it is now important to me to look back and reflect on the parallel journeys I … Continue reading

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