Category Archives: Uncategorized
I have taken a hiatus from my blog and I hope the Reader will forgive me. Perhaps this will turn out to be a good thing, because I can take a longer view of my healthcare and therapies. Let me preface this … Continue reading
For years, I have read that dry cleaning solvents are very harmful, so I was pleased to learn that there are eco-friendly drycleaners in the area. I started taking my dry cleaning to Hangers in KCMO and have been quite … Continue reading
Last summer, I was introduced to the Tibetan 5. Since that time, I have been practicing these simple exercises every day. It takes just a few minutes in your morning. The Tibetan people are known for their longevity. One of … Continue reading
Just food for thought>>>compliments of Dr. Yennie. Be aware of what you say and think. Every cell in your body is listening.
Today I got a call from KU Med that my body scan showed no evidence of residual cancer or thyroid tissue.
Yesterday afternoon I had a full-body scan as a follow-up to the radio-active iodine therapy I received 11.2.2012. I went to the Nuclear Radiology Dept of KU Med for this scan. It took 45 minutes, but it was not an … Continue reading
In August 2012, I had my first thermogram. I liken a thermogram to a heat map of inflammation. My regret is that I did not get this baseline before my lumpectomy in 9.2011. I booked the thermogram appointment with BRAs. See this link for more information … Continue reading
I forgot to say that I have lost quite a bit of weight on the Foundational Diet. I am not sure how much, because I do not weigh, but I would say 25 lbs. So I feel better and look … Continue reading
This is an important topic and a serious reader will research it beyond what I have to say here. The bottom line is that I use only certain fats in limited quantity (organic butter, olive oil, coconut oil, flax seed … Continue reading