Category Archives: Health Journey

Shen

More and more I am beginning to think that my systems have been “emotionally bound” and that my energy medicine session last Saturday freed them!  The evidence:  My shen is more “me” My spirits are up. My bowels are moving. … Continue reading

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Vita-mix

I haven’t mentioned an important component of my daily regimen – my Vitamix.  Everyday, I blend up my morning fruit drink in this extraordinary piece of kitchen equipment!!!  I absolutely love it and recommend it highly.  Russ and I bought … Continue reading

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Energy Medicine

Last Saturday, I had an appointment with Kim W, an energy healer and protégé of Donna Eden.  See my blog post of 9.22.2012.   Wow!!  Am I super-excited!!  Kim spent two hours with me.  She tweaked the daily energy exercises I … Continue reading

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Okay…continued

A postscript to yesterday’s post>>   Making the decision to surrender my fears does NOT mean that I am all of a sudden not fearful.  It means that I have admitted I am helpless to fight my fears on my own … Continue reading

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Yeast

It’s always something.  Hmmmm.  Perhaps I shouldn’t say that because, as Dr. Yennie reminds me, “every cell is listening”.  About three weeks ago, I noticed that my right side was tingling.  I have had this sensation before and have come to … Continue reading

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Weekend Reflection

This last weekend, our family gathered in Omaha to attend the wedding of a long-time family friend.  It was a wonderful weekend, and I was anxiety free.  I had new clothes, a new haircut, and thought I looked pretty good for … Continue reading

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BioMat

Dear reader, have you heard of a biomat?   I bought one last February and use it every day.  When I have to skip a day, I miss using it! The literature describes a biomat thusly>> a thermo-electrotherapeutic device for enhancing the immune … Continue reading

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