Category Archives: Health Journey

Spring Water

I have been drinking carbon-filtered water for about three years now and have felt very good about drinking it.  I am going to make a change, however and incorporate spring water into my daily intake.  It is more expensive, but I … Continue reading

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Water

I have learned something very important.   I have read many, many times over the years that it is important to drink 2 – 4 quarts of water everyday.  I found that impossible.  Ludicrous, in fact. I have learned however, that I can … Continue reading

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New Blood Work

In January, I had some extensive blood work done.   I laid the numbers against the tests I had done in 9.2011 to analyze the results. At the onset, I want to say that most of the results were not only in the “reference … Continue reading

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Massage

Since I have become more intimately acquainted with my meridian system, I have learned that it is important to regularly check my body for sore spots.  Sore spots are indicative of a toxin buildup within  meridian or a meridian that might … Continue reading

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Pizza

Last night, I made a significant step in my journey>>I ate TWO pieces of pizza.  Now ordinarily, eating pizza is not particularly healthful or something to applaud, but in my case, I think it is. I have been strict to the … Continue reading

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Triple Warmer

I learned about triple warmer and neuro-vascular points in Donna Eden’s excellent book, Energy Medicine.  Neuro-vascular points are specific points in the head that connect the nervous system to the muscles and circulatory system. See my post of 11.7.2012.  I … Continue reading

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One Year Ago

One year ago today, I finished my radiation treatments for breast cancer.  Incredible to think it has been a year.  I decided to stop in the clinic to say “hello” to Melinda, who was the technician who attended me each … Continue reading

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