Category Archives: Health Journey

Massage

Since I have become more intimately acquainted with my meridian system, I have learned that it is important to regularly check my body for sore spots.  Sore spots are indicative of a toxin buildup within  meridian or a meridian that might … Continue reading

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Pizza

Last night, I made a significant step in my journey>>I ate TWO pieces of pizza.  Now ordinarily, eating pizza is not particularly healthful or something to applaud, but in my case, I think it is. I have been strict to the … Continue reading

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Triple Warmer

I learned about triple warmer and neuro-vascular points in Donna Eden’s excellent book, Energy Medicine.  Neuro-vascular points are specific points in the head that connect the nervous system to the muscles and circulatory system. See my post of 11.7.2012.  I … Continue reading

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One Year Ago

One year ago today, I finished my radiation treatments for breast cancer.  Incredible to think it has been a year.  I decided to stop in the clinic to say “hello” to Melinda, who was the technician who attended me each … Continue reading

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Shen

More and more I am beginning to think that my systems have been “emotionally bound” and that my energy medicine session last Saturday freed them!  The evidence:  My shen is more “me” My spirits are up. My bowels are moving. … Continue reading

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Vita-mix

I haven’t mentioned an important component of my daily regimen – my Vitamix.  Everyday, I blend up my morning fruit drink in this extraordinary piece of kitchen equipment!!!  I absolutely love it and recommend it highly.  Russ and I bought … Continue reading

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Energy Medicine

Last Saturday, I had an appointment with Kim W, an energy healer and protégé of Donna Eden.  See my blog post of 9.22.2012.   Wow!!  Am I super-excited!!  Kim spent two hours with me.  She tweaked the daily energy exercises I … Continue reading

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Okay…continued

A postscript to yesterday’s post>>   Making the decision to surrender my fears does NOT mean that I am all of a sudden not fearful.  It means that I have admitted I am helpless to fight my fears on my own … Continue reading

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Yeast

It’s always something.  Hmmmm.  Perhaps I shouldn’t say that because, as Dr. Yennie reminds me, “every cell is listening”.  About three weeks ago, I noticed that my right side was tingling.  I have had this sensation before and have come to … Continue reading

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Weekend Reflection

This last weekend, our family gathered in Omaha to attend the wedding of a long-time family friend.  It was a wonderful weekend, and I was anxiety free.  I had new clothes, a new haircut, and thought I looked pretty good for … Continue reading

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