I have learned something very important. I have read many, many times over the years that it is important to drink 2 – 4 quarts of water everyday. I found that impossible. Ludicrous, in fact.
I have learned however, that I can drink significantly more water if it is room temperature and not over ice. Yes, just a simple little thing like that has made a big difference for me.
I still like it with lemon or cucumber.