Monthly Archives: December 2012


I haven’t mentioned an important component of my daily regimen – my Vitamix.  Everyday, I blend up my morning fruit drink in this extraordinary piece of kitchen equipment!!!  I absolutely love it and recommend it highly.  Russ and I bought … Continue reading

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Just when the caterpillar thought the world was over, it became a butterfly.  ……………….from Susan, a friend from Iowa

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Energy Medicine

Last Saturday, I had an appointment with Kim W, an energy healer and protégé of Donna Eden.  See my blog post of 9.22.2012.   Wow!!  Am I super-excited!!  Kim spent two hours with me.  She tweaked the daily energy exercises I … Continue reading

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For years, I have read that dry cleaning solvents are very harmful, so I was pleased to learn that there are eco-friendly drycleaners in the area.  I started taking my dry cleaning to Hangers in KCMO and have been quite … Continue reading

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A postscript to yesterday’s post>>   Making the decision to surrender my fears does NOT mean that I am all of a sudden not fearful.  It means that I have admitted I am helpless to fight my fears on my own … Continue reading

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Something Dr. Harry said to me last month has been on my mind.  He said that I need to get to a place where I am okay with whatever happens in my health journey.  Last week, I had to admit to myself that I … Continue reading

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Girlfriends are a true blessing in my life.  Yesterday, I had coffee with an old high school classmate.  The Central Class of 1973 was nearly 600 strong, so although Suzan and I had several classes together, we were merely acquaintences.  Through Facebook, however, we have … Continue reading

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