After my first acupuncture visit to Dr. Yennie, I googled meridian therapy and ran across a U-tube video by Donna Eden (www.holistic-mindbody-healing.com/meridian-therapy.html. Eden advocated “tracing” your 12 meridians each day to strengthen them. She demonstrated the routine and I thought it might be something I could do at home. I ended up buying her book, Energy Medicine, and it has changed absolutely everything!
I now feel empowered to help myself between doctor appointments!! I feel free to experiment. I have learned the nuances of my body and feel much bolder to act.
I now understand that each meridian has a high and low tide of energy that corresponds to the clock. This is quite helpful. When I feel some bodily discomfort, I look at the clock, and trace the corresponding meridian that is at high or low tide to get relief.
Since mid-September 2012, I have learned to trace all of my meridians. I am also learning about neuro-lympathic points, auras and the celtic weave. I have made an appointment with a protegé of Eden’s who is in private practice area next month. She lives in the KCMO area.
PS>>I used my knowledge of meridians to strengthen and flush them during the aftermath of my radio-active iodine treatment. I am confident that my Kidney Meridian is quite grateful I have been attentive!